Who Needs Feelings Anyway?
Who Needs Feelings Anyway? Imagine if you can, that you lost your eyesight many years ago but eventually learned how to manage without it. Somehow. Now imagine that one day,…
Your Inner Child Needs to Hear You Say These 7 Things
7 Things Your Inner Child Needs to Hear You Say: Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.” ~Steve Maraboli Have you ever…
Common Misdiagnoses in Children
The Most Common Misdiagnoses In Children: When symptoms have multiple causes, mistakes are made. When you have a headache, you know there are many possible causes. They could range from…
When Children Are Anxious
What to Do (and Not Do) When Children Are Anxious: How to respect feelings without empowering fears When children are chronically anxious, even the most well-meaning parents can fall into…
Mindful Parenting for ADHD
Does Mindful Parenting Help With ADHD? It Could Be A Helpful Tool For many people, studying mindfulness can provide a tremendous sense of peace in a harried, overworked world. Focusing…
Depression: Unexpected Side Effects
6 Unexpected Side Effects of Depression: It turns out, there are lots of things that are harder when you’re struggling with depression. Everybody knows about the crying, the numbness and the…
Nutritional Deficiencies and Mental Health
10 Nutritional Deficiencies That Cause Depression and Mood Disorders Depression and mood disorders are devastating health problems today. When you go to your doctor, their answer is often a prescription…
‘NYC Well’ Is NYC’s New 24/7 Mental Health Hotline
'NYC Well' Is NYC's New 24/7 Mental Health Hotline As part of its $305 million plan to "change the culture" around mental illness, NYC now has its own round-the-clock mental…
What Teens Need Most From Parents
What Teens Need Most From Their Parents As teens navigate the stormiest years in their development, they need coaching, support, good examples and most of all understanding. New research suggests…
When Kids Refuse to Go to School
When Kids Refuse to Go to School How to recognize what's called 'school refusal' and how to get kids back in class The term “school refusal” used to be more…